Group Sound Meditation

Immerse yourself in the soothing sounds and restorative  vibrations of sound meditation. Created to promote deep relaxation these sessions use a variety of instruments and techniques. During a sound session the vibrations and frequencies of the instruments penetrate deeply into the body, promoting relaxation and releasing tension in the muscles, fascia, and other tissues. This can also help to release emotional blockages and promote feelings of inner peace and harmony. Whether you're looking to reduce stress, improve sleep, or simply want to recharge your batteries, our sound sessions offer a unique and effective way to nurture your mind, body, and soul.

For group sound meditations see events page. 

Booking is essential at all events. Please contact me to book your place. I keep my sessions to small groups. 

If you would like to book your own private sound meditation for groups of friends, colleagues or special occasion, please contact me. 

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