If you are ready to give your mind and body the nurturing they need - we have the tools to help you.
When relaxed and in tune the body begins to heal itself. Anna combines Tibetan bowls, crystal singing bowls, gongs, chimes, bio sonic tuning forks, percussion instruments, handmade instruments and the immersion in nature to help your body relax and tune itself.
Sound meditation promotes deep relaxation and a sense of balance and calm. It can reduce stress and anxiety, improve sleep and even help creativity.
If you are seeking relaxation, restore balance and to reconnect we are here to nurture you along the way.
Release stress and anxiety
Mental creativity and clarity
Release physical and emotion tension
Improve esteem and reduce fatigue
Lowers blood pressure
What we offer
Group Sound Meditation
Nurturing Rituals combines sound and nature to help you unwind, relax and recharge. Join small group sound meditations in unique locations and experience deep relaxation and space to recharge.
1 to 1
Experience a personalised sound treatment with a 1-to-1 and 1-to-2 sessions. Anna will use a variety of instruments and techniques to create a customized sound treatment unique to your needs and preferences. Book a session today to reduce stress, promote relaxation, and release emotional blockages.
We'd love to hear from you! If you have any questions, comments, or feedback about our wellness services, please fill out the contact form below and we'll be in touch as soon as possible.